![]() ![]() Lesser violations such as soliciting DMs are subject to removal. Hitting on people, sending unwelcome DMs, R4R posts, directing traffic to onlyfans, all can result in a no-warning, permanent ban. Sexist, racist, and generally offensive content will be removed. Comments should be supportive and constructive. Don't assume someone deserves their dead bedroom.ĭon't respond to someone opening up about their DB with judgement or blame. Contributions must be compassionate, considerate, and humane.īe mindful of how your words will feel to the human who is receiving them. Gives you energy, but its SEXUAL energy.A support group for Redditors who are coping with a relationship that is seriously lacking in sexual intimacy.ġ. I don't have a lot of experience in this section, though. Skin: Vitamin C and Collagen if you so choose. Merely blotting a piece of pizza with a napkin reduces the chance for heart disease quite a bit (I can't find the study so ). Hopefully, the lack of energy will be remedied by combating anemia but I would still suggest adding more berries and green tea into your diet.Īcne: Zinc is your best bet and staying away from greasy foods. It also has slight amounts of caffeine for a boost. Also, green tea is great for getting your metabolism going in the morning and thus energy production. ![]() I would recommend adding more fruit into your diet for energy especially berries. ![]() Those are your basics that everyone should be taking unless they're just some genetic freak.Īnemia: Iron, or just eat lots of spinach and kale.Įnergy: B vitamins. ![]() Vitamin D if you don't get at least an hour or 2 of sunlight a day. Fish oil is great for joints and heart health. If making a post asking for the easy way out on learning about a compound, most likely you will just be linked to as it is less work for us.īe sure to read the /r/fitness/wiki/faq if your post is about diet/fat loss/gaining muscle.Ĭalcium and magnesium are great for all sexes - especially women because they tend to have weaker bones. Prior to posting, please review the compound on a science-based website like rather than asking for vague 'educate me on.' posts. If you make a claim about a supplement and get called out on it be prepared to either cite your source or logically defend your stance.īroscience is accepted as it can lead to new theories and discoveries, but it must be clearly stated it is broscience or 'feel'. Although subjective, any posts in which there is suspicion of being affiliated with a supplement company may result in banning after various considerations (contribution to community, relevance to discussion, unforeseen context, etc.) are looked at. It is acceptable to talk about which companies and suppliers you like but unacceptable to spam for them. (Basically, talk with us about something don't be a pretentious anti-supplement douche)Īnything talking about supplement companies is a grey area which must be ventured cautiously. Repeated offenses or notably excessive offenses are subject to banning. However, discussions or rants declaring a supplement or supplement regimen useless based on emotion and naturalistic fallacy rather than science or logical caution are subject to moderation. Discussion on the relative pros and cons for supplementation are accepted and encouraged. This is a subreddit designed for supplements, so obviously most users will be biased for supplements. This is to help reduce spamming in the subreddit if you wish to discuss your brand name supplement, simply list the ingredients and dosages, not the brand name. Posts made with brand name products as the topic of discussion (rather than the molecule(s) in question) may be removed.General Rules and Guidelines or /r/supplements: Slightly more IMPORTANT: In regards to illegal/dangerous drugs and how to approach their mention in this subreddit IMPORTANT: For those with blogs/channels dealing with supplements or members of companies which sell nutritional supplements. A subreddit designed for discussion of supplements and nutraceuticals for health, performance, or any intended (or not intended) purpose. ![]()
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